Pushing Yourself Beyond Your Limits as a Caregiver? Learn to Say No.
Pushing yourself too far as a caregiver? It’s time to set some healthy boundaries.
Do you often find yourself buried under a mountain of requests—another errand, one more favor, yet another responsibility—until your own well-being takes a backseat? Caregiving, especially for a loved one, can make it feel natural to always say yes. However, constantly pushing yourself beyond your limits as a caregiver can lead to exhaustion and emotional strain. Knowing when and how to say no is vital for maintaining balance and delivering the best care possible. Read more
