7 Types of Activities to Include in Your Loved One’s Daily Elder Care Plan
Elder Care Tamarac FL
Making a daily elder care plan doesn’t have to be dull for your loved one. If you’re mixing up the types of activities that she is set to enjoy, then it definitely won’t be dull or boring. Try to incorporate activities from these categories and see what else still needs to fit into the framework of a daily routine.
Personal Care and Meal Times
Chances are that you don’t give much thought to when you’ll shower or when you’ll have lunch. That can be a big deal for your elderly loved one, though, so it’s a good idea to include it in her daily routine.
Daily and Weekly Chores
Your loved one may have some specific chores that she handles on either a daily or a weekly basis. Putting them into her routine helps to remind her and it helps to make sure that she has time to get those activities done.
Creative Pursuits
Make sure that your loved one has time for creativity. This could be time that she spends listening to or creating music, making art projects, or just doing whatever fuels her creatively.
Physical Activities
Your loved one needs regular movement. By including this in her daily schedule, you ensure that it’s one of the activities that is at the forefront of her mind.
Social Activities
Make sure that your loved one has plenty of time to meet up with friends or to meet new ones. This helps to keep her from isolating and therefore shutting down when it comes to other people.
Intellectual Activities
Does your loved one have time to stretch her brain? Make sure that she’s got activities scheduled that help to keep her brain exercised, too. These could be as simple as setting aside time for puzzles or it might involve watching documentaries or reading nonfiction.
Relaxation Activities
Your loved one also needs time to relax. This could be time she spends meditating or even just doing a combination of other activities. For example, if she finds crafting relaxing, then craft time is automatically also relaxation time. Remember that you need time to relax, too.
If you’re stuck about a particular category, try talking with your loved one’s senior care providers to determine what kinds of activities your loved one might enjoy.
