A female family caregiver sits on couch with knees pulled up and head buried in her arms on top of her knees.

Understanding the Red Flags of Caregiver PTSD

If you think PTSD only happens to individuals who have experienced life-threatening danger, think again. PTSD (post-traumatic stress disorder) can occur after any traumatic event or experience. It may surprise you to discover that providing care for a loved one is one of the main causes of PTSD. Nevertheless, the condition frequently goes undetected, and […]

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Here’s What to Avoid During Chemotherapy

Chemotherapy is, without a doubt, a potentially life-saving journey. However, during the process of destroying harmful cancer cells, noncancerous cells can be in the crossfire, leading to challenging side effects. The physician will offer guidelines on what cancer patients should do to minimize these effects, but it’s just as important to know what to avoid […]

An older woman reads to her three young grandchildren in Fort Lauderdale

Keeping a Sense of Purpose for Seniors Leads to a More Fulfilling Life

What motivates you to push forward every day? If you are part of the sandwich generation, taking care of both older and younger loved ones, your list is probably quite long! However, for aging adults, as the nest empties, it becomes important to redefine their identity and learn new ways to bring meaning to each […]

A woman explains something to her elderly husband in their home in Fort Lauderdale

Starting Home Care: What to do When Family Is in Denial

Once you realize that an aging loved one could benefit from starting home care services, it’s not uncommon for the aging loved one to be resistant to the idea. After all, acknowledging the need for assistance is not easy, especially for an individual who values their privacy and independence. However, it gets more challenging when […]

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Make Life Easier With a Daily Routine for Seniors With Dementia

Do you ever feel lost or disoriented after waking up from a dream? The dream seemed so real, and it takes a few minutes to regain your bearings. For someone with dementia, this confusion is part of everyday life. Our goal in providing care for someone with Alzheimer’s is to help provide as much stability […]

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Fighting Ableism When Dealing With Disabilities in Seniors

What’s the first thing that comes to your mind when you see someone in a wheelchair? Do you assume that the person is less-than or in need of being fixed? Do you presume they need special treatment, as though a physical disability impacts intellect as well? How does your thinking shift to see someone standing […]

bored caregiver

Staying Present as a Caregiver: How to Avoid Caregiver Boredom

No caregiver is proud of it, but it’s also difficult for any caregiver to avoid. Becoming tired of your role as family caregiver is a common reaction to spending so much time together, performing the exact same tasks, engaging in exactly the same activities, and running out of intriguing conversation topics. Your struggle in staying […]

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How to Help Manage the Challenges of Medical Tests for Aging Adults

There is almost always nothing “routine” about routine checkups at the doctor. You may arrive to your appointment perfectly fine, but leave with orders for blood work along with other medical tests a doctor recommends to help keep you as healthy as possible. These tests might be nothing more than a minor inconvenience for you, […]

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How to Manage Restlessness in Dementia

Wandering. Pacing. Fidgeting. As these signs of restlessness develop in aging adults with dementia, it’s important to address them before they escalate to aggression, agitation, or leaving the house. But figuring out why the older adult is feeling restless is sometimes half the battle of trying to manage restlessness in dementia. For starters, think about […]

Home caretaker – man helping senior man

What to Do When a Senior Does Not Want to Eat

Following the holiday feasts, many people choose to reduce their calorie intake. But when a senior loved one refuses to eat altogether or is making unbalanced or unhealthy dietary choices, it is important to look for the cause associated with this behavior and to recognize how to encourage them to get on track with healthier […]