An older woman hands a plate of holiday food to her grandson as she implements holiday blood pressure management tips for herself.

The Holiday Blood Pressure Management Tips You Need for a Senior With Hypertension

It’s here! The festive holiday season is well underway, full of laughter, decorations, and of course, family get-togethers. But let’s be real: it can also be filled with stress, tempting treats, and a frantic pace that leaves everyone just a little frazzled. If you are a caregiver for a senior loved one, you understand how […]

A woman relaxes as she practices caregiver stress relief strategies, strengthening emotional resilience for future challenges.

Caregiver Stress Relief Strategies to Build Emotional Resilience

You have just settled Mom into bed after a lengthy day. You’re spent—physically and emotionally—and there is still a list of tasks waiting for your attention. Maybe it was the struggle with getting her to take her medication today, or perhaps the call from a relative who offered well-meaning but unrealistic advice that caused that […]

An older man and his wife hang a wreath on their front door, showcasing the joy of holiday traditions for seniors with dementia.

How to Create Meaningful Holiday Traditions for Seniors With Dementia

What could be more nostalgic than the time-honored tradition of pulling out holiday decorations, revisiting the memories they spark, and making each area of the home fun and festive? It’s an activity everyone in the family can participate in. Yet there are some special considerations to keep in mind when someone you love is struggling with […]

An older man struggling with Parkinson’s symptoms holds the hand of his caregiver as she gives him a hug.

The Parkinson’s Symptoms You May Not Have Expected

When most people think about Parkinson’s disease, tremors or difficulty moving likely come to mind first. However, if you are caring for a family member with Parkinson’s, you’ve probably noticed they’re dealing with so much more than just movement issues. Non-movement Parkinson’s symptoms, like cognitive changes, depression, and sleep problems, can have just as much […]

An older man considers whether to put on a clean shirt or to resist changing clothes.

Is Dementia Causing a Loved One to Resist Changing Clothes? Try These Tips!

It is a typical morning, and you’re helping Dad prepare for the day. You have selected a few options of outfits for him to choose from, but he balks and refuses to put on any of them. In fact, he’s been wearing the same clothes for a couple of days now, in spite of your […]

A caregiver who knows how to help older adults eat healthy tosses a salad for an older man.

How to Help Older Adults Eat Healthy All Year Long

With the holidays nearing, you might be thinking about festive meals and family gatherings centered around favorite foods and traditions. But what about the rest of the year? Is everyone in your family—particularly older loved ones—getting proper nutrition on a regular basis? While holiday feasts could be an exception, many seniors quietly struggle with malnutrition […]

A man who is managing COPD comorbidities uses an inhaler.

Understanding and Managing COPD Comorbidities

Watching an older loved one manage the daily challenges of COPD is not easy. You see them struggle with breathlessness and fatigue, and you want to do all you can to help. What you might not realize is that COPD often brings along other health conditions, known as comorbidities. Managing COPD comorbidities in tandem with COPD […]

A man who knows how important it is to involve your parents in decluttering their home works with his aging mother to pack up boxes.

Why It’s So Important to Involve Your Parents in Decluttering Their Home

You have finally made a decision to bite the bullet and start working on downsizing and decluttering your elderly parents’ home. As you begin sorting through the attic, you discover a box of old toys, stacks of family photos, a collection of forgotten letters. Each item holds a story, a little bit of history, and […]

A woman hugs her aging mother, wondering if she is at risk for inheriting Alzheimer’s.

Are You at Risk for Inheriting Alzheimer’s?

While you watch Mom having difficulty remembering your name or losing track of her daily routine, an unsettling thought might sneak into your mind: “Will I face this at some point too? Am I at risk for inheriting Alzheimer’s?” It’s normal to battle with the fear of facing similar issues as a senior loved one […]

A woman utilizes one of many effective dementia care tips by posting reminder notes on her refrigerator, pointing them out to an older man.

Effective Dementia Care Tips: Using Routines and Reminders

When it comes to Alzheimer’s, it’s the little things that can make a big difference. Simple, thoughtful routines and reminders can transform daily life for the individual, bringing moments of calm and clarity. They help the person maintain their independence while creating a comforting rhythm that both of you can rely on. Here are some […]